Vegetarian Diet: A Boon or Bane for Health?

by Dr. Varshil Mehta, published in JMRI In recent times, there have been many scientific evidences which suggest that wholesome vegetarian diets offer significant advantages compared to diets containing meat and other foods of animal origin. The benefits ranges from lower intakes of cholesterol, saturated fats, animal proteins and higher intakes of dietary fiber, vitamin Continue Reading